Do you find that every day is becoming a struggle just to keep things together? Sometimes just to get out the door?
Do you find yourself inexplicably tired, drained or exhausted, no matter what you try to do to fix it?
Do you find yourself blindsided at times, uncertain how things turned out the way they did?
Do you wonder how you got to where you are in life?
Do you struggle with building and maintaining relationships? Or living up to the standards of everyone around you?
Do you feel like no one notices or cares about how much you're suffering?
Do you feel like you need help, but that help is too cost-restrictive?
You are not alone
I am a Registered Counsellor with the Australian Counselling Association, and I work with people who answer 'yes' to the above questions, to discover the origins of these feelings and how to find a way forward.
Often people struggle with their mental, emotional and social health and wellbeing, but at a high functioning level, so their struggle goes unnoticed and unappreciated. They often experience a lot of shame, feeling like they should be doing more, but feel stuck and frustrated, unable to figure things out on their own.
If this resonates with you, I encourage you to reach out, and we can have a chat about how we can find a way forward together.
Introductory chat: Free (30 min)
One-on-one counselling: ¥7000/$80AUD per 90 min session*
*I understand that not everyone is in a position to afford this, so please reach out to me and we can find a fee that works for you.